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Get Back In The Game: How A Sports Chiropractor Can Help You Recover And Perform

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Sports injuries can occur at any level of physical activity, causing pain and discomfort and limiting performance. This is where a sports chiropractor can help. This article will explore when and why you might need a sports chiropractor, as well as the different sports chiropractic services that are offered.  When You Might Need a Sports Chiropractor If you're an athlete or someone who engages in regular physical activity, you may experience a sports-related injury at some point.

10 March 2023

Is Chiropractic Care Right During Pregnancy?

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Pelvic girdle pain, lower back pain and chronic headaches are just some of the unpleasant symptoms during pregnancy. While pain prescription medicine may seem like the best option, some pain-relieving drugs are downright unsafe for you and your unborn baby. Therefore, expectant parents are advised to seek safer and more holistic pain-relieving methods, like chiropractic care. Check out more benefits of chiropractic services during pregnancy. Helps With Morning Sickness Relief

12 May 2022

Key Benefits of Sports Chiropractic Care to Professional Athletes

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Sports can put unprecedented stress on the body, especially for professional athletes. Unfortunately, many athletes cannot sustain peak performance for a prolonged period because of the lack of sports chiropractic care. Notably, most amateur athletes believe that a massage therapist and a physiotherapist are the only health experts they need to sustain top performance. However, sports chiropractors have become one of the most sought-after professionals in the sporting industry over the last couple of years.

12 October 2021

Benefits of Newborn Chiropractic Examination

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When a newborn cries following birth, it is a sign of good health. However, getting a newborn started in its new and strange environment goes beyond triggering the first cry. An infant chiropractic examination is a critical step, which allows a doctor to determine whether a child is healthy. Even though you may be relieved that the examination only takes a few minutes, you may still wonder why your child needs a chiropractic examination in the first place.

29 April 2021

3 Ways Chiropractic Treatment Can Help Alleviate Chronic Migraines

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Most people have experienced a migraine in their lives. According to statistics, 4.9 million people in Australia suffer migraines. When migraines become chronic, they can affect one's productivity, social life and overall wellbeing. Also, affected individuals may need to take painkillers every day to manage the pain. But what if you didn't have to rely on medicine to treat your headaches?  Chiropractic treatment is a natural alternative to headache management. Treatment involves aligning the spinal cord, brain and nerves to promote self-healing.

8 January 2021

Essential Things You Should Consider Before Visiting a Chiropractor

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Have you booked your first appointment with a chiropractor? Most people today rely on chiropractors whenever they have neck and back pain problems. While these specialists aren't medical doctors, they are trained and licensed to treat painful health conditions that affect the bones and muscles. However, trying new things isn't always easy, and this includes chiropractic treatment. The good news is that learning as much as you can about this type of care before you attend the session can help you make smart decisions.

5 February 2020

Is the Cox Flexion Distraction Technique the Chiropractic Solution For You?

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Whilst you're probably aware that chiropractors help their patients heal through spinal adjustments, you may not know that there are different techniques beyond the standard hands-on manipulation. The Cox Flexion Distraction technique is an effective kind of spinal adjustment for cases of severe pain. Whilst this method is a lesser known type of adjustment, it might be just the thing if you're hurting. Here's what you need to know about the Cox Flexion Distraction technique.

14 March 2018

Treating Sciatica Without Medication

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Sciatica is a painful condition that's caused by one of the discs in your lower back slipping and trapping a nerve. Sufferers experience lower back pain, but leg pain can also occur as a result of the trapped nerve sending out pain signals. Sciatica can make everyday tasks, such as bending to pick up objects or sitting in front of a computer, challenging and can leave those affected feeling hopeless.

7 July 2016

When Should You See a Doctor for Your Back Pain?

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No pain should ever be ignored or overlooked, especially if it's debilitating and chronic. However, many people live with back pain because they don't think it's a symptom of anything serious and because they often assume that doctors cannot do anything for that pain. Note a few considerations to keep in mind when it comes to your back pain so you know when to see a doctor and what he or she might recommend as treatment.

30 June 2016

4 Causes of Back and Neck Pain in Office Workers - and How to Combat Them

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Life can be tough for office workers; not only do you have to perform well at your job, you need to make sure that you're safeguarding your physical well-being. Unfortunately, all that sitting can ruin your posture and cause pain in the neck and back. Here are four of the biggest issues, and what you can do to correct them.  1. You're Crossing Your Legs Sitting cross-legged probably doesn't seem like such a big deal, but it makes it difficult for you to maintain a straight spine with squared shoulders.

15 March 2016